Udemy
Meditation – Inner Journey of Self (Mindfulness)
Meditation – Inner Journey of Self (Mindfulness) Free Tutorial Download
What you’ll learn
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Learn to find the infinite possibilities in self
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Self Awareness
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Meditation basics
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Who Am I ?
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Understanding the truth
Requirements
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Eagerness to learn
Description
Meditation is an approach to training the mind, similar to the way that fitness is an approach to training the body. Meditation will help you in self-awareness, self-acceptance, self-discipline, mindfulness, stress management, and personality development. To achieve anything in life, the focus is a must. This course talks about real-time experiences and easier ways of meditation. Starting from the basic foundation to advance levels of meditations.
Who this course is for:
- Curious to know themselves
- Interested in meditation
Download Meditation – Inner Journey of Self (Mindfulness) Free
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https://bayfiles.com/tfYdmbjep0
https://drive.google.com/file/d/1FEBIHW2ZOQZ_lIBR3aDhu8FfKXon_if4/view?usp=sharing
https://uptobox.com/jlhrsgi3vxsd
