Udemy
Pre-game Meal and Half-time Recovery Nutrition for Athletes
Pre-game Meal and Half-time Recovery Nutrition for Athletes Free Tutorial Download
What you’ll learn
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What are my challenges of eating a quality pre-game meal?
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Does timing of when I eat affect my performance?
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What is the pre-game meal pyramid and how do I apply it?
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What foods/meals should I avoid on gameday?
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How do I eat a quality pre-game meal when I am on a budget?
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How can what I consume during half-time affect my performance?
Requirements
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No requirements
Description
Gain an advantage and learn how to eat the right foods at the right time to improve your athletic performance. Coaches, athletes, parents will learn how food impacts athletic performance. A lot of practical tips and guidelines that can be easily applied.
Who this course is for:
- Athletes, Coaches, Parents, Athletic Trainers, Strength Coaches, Sports Dietitians
Download Pre-game Meal and Half-time Recovery Nutrition for Athletes Free
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https://bayfiles.com/916at9U6of
https://drive.google.com/file/d/1oSyMaL2pEtLMEBvrXkiQOgDxUdAdeHor/view?usp=sharing
https://drive.google.com/file/d/1X2aku_JV7mHSEqu9n0RpAvzBI-Pb9KnR/view?usp=sharing
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