Tutorials
The Collective Yoga – Vinyasa Flow With a Twist
The Collective Yoga – Vinyasa Flow With a Twist Free Tutorial Download
Bring energy and fire to your day! Take 30 minutes for Vinyasa Flow with a Twist, a Level 2/3 class led by Lauren. A Power Vinyasa yoga class, you’ll focus on cardio training as well as arm balances, twists, and super sweaty flow. The peak pose for this class is Side Crow, or Parsva Bakasana. […]
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